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Healthy Food Recipe #1

My favorite Fruit Salad Recipe

2 bananas, sliced
1 apple, cut into chunks
1 orange, peeled and cut into chunks
1 cup cantaloupe, made into balls
1 cup watermelon, made into balls
1 pear, cut into chunks
1 mango, cut into chunks
unsweetened coconut flakes

Dressing:
1 banana
1 orange, sectioned
1/4 cup coconut milk
3 tsp. natural jam of your choice

Blend dressing ingredients until smooth.
Add a bit of orange juice if you want a thinner sauce.

Gently combine all of the fruit with the dressing and place into attractive serving dishes. Lightly sprinkle with unsweetened coconut flakes.

I love this freshly-blended metabolism booster gazpacho drink!  It’s my favorite Negative Calorie drink recipe.

Negative Calorie drink recipe:

Metabolism Blaster
1 tomato, chopped
1/4 cup fresh parsley leaves, minced
3 T. fresh lime juice
pinch of cayenne
1 T. olive oil
1/4 tsp. garlic powder
1 green onion, chopped
1/2 cup water

Blend until smooth.  Pour in a wine glass, add a sprig of celery and enjoy!

More from This Site

• Easy Healthy Breakfast Recipes
• Healthy Snack Recipe – Yogurt Crunch
• Negative Calorie Foods

Categories: Easy Healthy Recipes, Healthy Food Recipes, Healthy Recipes for Kids, Healthy Snack Recipes, Healthy Weight Loss Recipes
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